Dr belinda Hale
Bachelor of Science (Psychology) Canterbury, Bachelor of Applied Science Honours (Chiropractic) Melbourne, Specialising in the Hale Technique and Applied Kinesiology, Chiropractor, MNZCA
I have lived and breathed the Hale Technique since day dot being Bryan’s daughter and worked at Integrated Health Care for 25 years. How we work aligns strongly with my philosophy of addressing each person’s health and wellbeing on an individual level. There is no doubt that stress impacts our Physical function as well as Mental and Emotional wellbeing. Therefore we must address the CAUSE of complaints to also gain symptomatic relief and FEEL better on all levels
I really love all aspects of practice and working with various ages, but my passion these days is being able to help people feel and function their best in a very busy and at times overwhelming world
I divide my time between work and family - with three very busy teenagers and a lifestyle block in the Selwyn District
I am at Integrated Health Care Monday to Thursday.
DR Sophie Pepperell
Bachelor of Chiropractic (BChiro), Specialising in the Hale Technique, Chiropractor, MNZCA
I started my professional career in Auckland, working as a structural practitioner, however growing up with an integrative approach to health, I always knew I would take the time to go beyond the physical, and help people with their mental and emotional wellbeing too. I understood at the start of my career, the mind is involved in all aspects of health.
I was drawn to the Hale Technique early on, coming across Bryan’s book, Reflections on Health while still a student. Years passed and eventually life drew me back to Bryan’s work, undertaking seminars in the Hale Technique. It was with great pleasure that in 2023 I was asked to join the Integrative Health Care team, making the move from Auckland to Canterbury. I had the honour of being trained by Bryan and feel very lucky to continue to learn from him.
I have a particular interest in working with teenagers and children, but most of all I love caring for entire families. I know first hand the impact stressed parents have on the whole family, if parents are well, children are inherently better off.
Outside of work I love being part of a running club and train year-round for half marathons.
I am at Integrated Health Care Monday to Friday.
Dr Angela Steventon
Bachelor of Science (Psychology) Auckland, Bachelor Science (Chiropractic) Auckland, Specialising in the Hale Technique and Applied Kinesiology, Chiropractor, MNZCA
Ready to take control of your health and well-being? As an experienced Doctor of Chiropractic with over 20 years of experience in holistic health care, I'm passionate about helping you achieve your optimal potential. My journey began right here at Integrated Health Care and after some time in Auckland, I'm thrilled to be back in Christchurch, serving this wonderful community once again.
My approach as a Doctor of Chiropractic is built on a strong foundation, including a Bachelor of Science degree in Psychology and Physiology from Auckland University. This understanding of both the physical and mental aspects of health is central to how I support your well-being.
Over the past 20+ years, I've been privileged to guide patients through various life stages, offering support and understanding during challenging times like the teen years, hormonal fluctuations, and menopause. Witnessing the positive impact of holistic care has always been my driving force.
Returning to IHC feels like coming home, and I'm excited to collaborate with this exceptional team to serve your health needs. My professional philosophy centers on the powerful connection between mind and body. I'm passionate about exploring this intricate relationship and empowering individuals of all ages to achieve their optimal physical, emotional, and mental well-being.
I believe in a collaborative approach, taking the time to truly listen to your unique story and working together to develop personalised strategies that align with your specific needs and goals. Whether through the gentle precision of the Hale technique, targeted chiropractic adjustments, tailored nutritional guidance, or effective stress management, my commitment is to help you unlock your full potential for vibrant health.
My personal journey has given me a strong interest and deep understanding of gut health, anxiety, and ADHD. I'm passionate about helping others navigate these challenges with empathy and practical strategies.
Outside the clinic, you'll find me enjoying snow sports and the outdoors with my family, and I'm eagerly rediscovering all that Christchurch has to offer.
I'm genuinely delighted to be back at Integrated Health Care, ready to reconnect with familiar faces and welcome new ones, Monday through Friday. If you're looking for an experienced, knowledgeable, and compassionate healthcare provider who understands the interconnectedness of your well-being, I warmly invite you to book an appointment. Let's work together to help you thrive.
Dr bryan Hale - retired
DC, MNZCA, Developer of the Hale Technique Applied Kinesiology, Chiropractor
Having recently retired in May 2024 at 75, Dr Bryan Hale continues to be as passionate as ever about further developing the Hale Technique. Although no longer actively treating patients, Bryan is a very hands-on Mentor to the Practitioners at Integrated Health Care, in addition to teaching Workshops and sharing his incredible knowledge and skill.
He has published his first book ‘Reflections on Health’ about the Hale technique. It explains the foundations of why we work the way we do and why it is important to address all aspects of a person's health to achieve the best outcomes - Physically, Mentally, Emotionally, Musculoskeltally and taking into account their individual personality (Spiritually). The book is available at Integrated Health Care, www.integratedhealthcare.co.nz.
He is working on another book to be published in the not too distant future now that he has a bit more time!
You will still see him around Integrated Health Care, but he will also be spending a lot more time in his beloved Wanaka and being the most incredible Poppa to his grandchildren.
Anne OSMERS
Integrated Health Care Practice Manager
This is my 40th year at Integrated Health Care, starting out setting up the practice with Bryan in 1984. I have witnessed the incredible advancement in the technique and love observing how patients develop and move through various challenges in their lives as they feel better and feel more able to take control in their decision making and lives in general
I still feel as passionately about the Hale Technique and the service we provide as I did in my early days. I love working with our patients and the practitioners alike at Integrated Health Care. My husband and I attribute our good health and well being to the Hale Technique and I have witnessed first hand the same in the generations of patients we have treated over the years.
My youngest son Max has been inspired to develop skills in the area of wellbeing and is in his second year studying Osteopathy.
I thoroughly enjoy working in such a supportive and inspiring environment.
Outside of work I love spending time with my husband, 3 adult children and new wee granddaughter, as well as things that support my wellbeing like yoga, cooking and time with friends
I am at the office Monday - Wednesday.
Nicola crowe
Integrated Health Care Receptionist
Info to come.
I jumped at the opportunity of working at Integrated Health Care as a receptionist after my family and myself being patients here for 30 years. Besides the benefits that we have realised being patients, I loved the environment I always experienced when waiting for my appointment and the care and concern the practitioners and support staff showed me on the phone and in the office, so am enjoying the opportunity to give back.
Outside of work at Integrated Health Care I work part time as a Primary School Teacher 2 days a week. I enjoy walking and time with my husband and 4 children. I am delighted and not surprised that one of my children are following this path by studying Osteopathy after the benefits they have received over their entire lifetime of treatment and support here.
I work Wednesday to Friday.
simone king
Integrated Health Care Receptionist
Simone worked with us back in the 90s and early 2000s. After a stint in Auckland she and her husband have made the move back to Christchurch. She is at Integrated Health Care Mondays and Tuesdays and able to support you as part of our team.
I work Monday and Tuesday.
